113b:gsl_pe
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Table of Contents
GSL PE Class
- Teacher: Meng Ceng
Feb 26
- Meng Ceng has a day off.
- We will practice 1st movement, 10x all jibengong, and learn 2nd movement.
- After the students can demonstrate these movements they can go to play badminton or basketball. Students who do not participate in the sports will remain for practice.
Feb 24
- Meng Ceng has a day off.
- We learned 1st movement of Chen Style.
Teaching Record
Here's what I was able to teach each student.
Group A
- 5, 6, 31, 13,3,32,22,9,27,28,15,7
Group B
- 2 Mitch Wu
- 23 Toad
- 29 Queena
- 18 Amanda
- 8 Jean
20250402 Wed
- Hunyuan Qigong #1 and applications.
20250416
Today we will review Ya Tui Gong in the aspect of hamstring flexibility. We will study the three concepts in this video:
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