gao_yi_yi_pe_class
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Table of Contents
Gao Yi Yi PE Class
Hi everyone! Here is a record of our lessons:
Sep 5
Sep 7
Sep 12
Today's test is Standing Long Jump.
You can practice using:
- Calf Raises using a bar
- Bounce Jumping boing boing!
- Deep Lunge using Bow Stance (“Gong Bu”).
Basic Plyometric Workout:
Sep 14
Today's test is Sit Ups.
- Here is a video about Sit ups!
gao_yi_yi_pe_class.1694674023.txt.gz · Last modified: by appledog